May
7
9:00 AM09:00
Mar
20
8:45 AM08:45
Move More This Spring at Athleta
Move More This Spring is designed to help participants learn about the benefits of regular exercise, to create a plan to Move More and to discover simple and fun exercises they can incorporate into their daily routines.
This event will explore:
Scientific research on how the body reacts to exercise
Three recommended components for an exercise routine
At home exercises
This interactive session will help participants spring into Spring by moving more. Participants can expect a blend of workshop, exercise and action planning. When directed, participants will move through six exercises.
When: Saturday March 20 | Check In 8:45am | Athleta Crocker Park 105 Main Street
Limited Tickets: This Event is Free
Register here
Oct
4
9:00 AM09:00
Stress Less, Yoga More Part of Engage! Cleveland's Young Professionals Week
Learn how to manage your stress and use yoga to maintain a healthy lifestyle.
Aug
7
9:00 AM09:00
Secret to Healthy Living
This program is for individuals 55 years and older who want to learn the secret to healthy living.
Apr
20
12:00 PM12:00
CLEducation: Exercise and Creating a Moving Plan
Feeling stressed, anxious and restless these days? If you answered yes, join the Engage! Cleveland virtual event on exercise and creating a moving plan.
Sep
17
5:30 PM17:30
Leadership Through Yoga
John Carroll University Women’s Mentoring and Networking Group is hosting a workshop combining leadership development with yoga. This is your chance to practice yoga, network and learn more about yourself.
Tuesday, September 17, 2019
Ohio Yoga Collective
3619 Walton Ave, Cleveland, OH 44113
5:30-6 p.m. - Registration and networking
6-7 p.m. - Yoga
7-7:30 p.m. - Event wrap up and networking
$30/person - yoga, snacks and wine included
Register here
May
4
1:00 PM13:00
B. U. Yoga at Hope Yoga Studio
Leaders Take a Break from the Busy!
Leaders like you have to balance home, work, volunteering, caring for family and pets all while trying to maintain a healthy lifestyle. Lunge Leadership is here to help. B. U. Yoga provides a workout and a chance to learn more about yourself.
Join us for 90 minutes dedicated to YOU!
Mar
30
12:30 PM12:30
Be You Yoga at Krysia Energy Yoga Studio
Yoga Loving Leaders!
Take a break from your sometimes hectic life to focus on yourself. This one of a kind yoga class is designed to just for you. Not only will you get your workout in, but you will also learn more about how you show up at work and at home. End the class by setting a 21-day intention to increase your happiness and your effectiveness as a leader.
Mar
23
2:00 PM14:00
B. U. Yoga at Yoga West Studio
Calling all leaders!
We know that you are pulled in many directions, managing home and work, volunteering, caring for family and pets, all while trying to maintain a healthy lifestyle. This one of a kind yoga class is designed just for you. Not only will you get your workout in, but you will also learn more about yourself.
Join us for 90 minutes dedicated to YOU!