Group and Private Yoga Classes
Learn lessons on the yoga mat to improve your life off the yoga mat.
At Lunge Leadership, where health and leadership development thrive, I am dedicated to empowering individuals to live their best lives—both at work and at home. In addition to coaching and wellness workshops, I am thrilled to introduce yoga classes into my suite of offerings.
I am now a Yoga Alliance 200-hour Certified Yoga Instructor and proud graduate of Hope Yoga's inaugural 200-hour Teacher Training program. With over 20 years of experience in Organizational Development, I turned to yoga to fortify my body, manage work-related stress, and amplify focus.
Group Classes
In 2024, join me for group classes at Hope Yoga in Fairview, Ohio. 🧘🏽♀️ Register HERE
Private Classes
Whether in-person or virtual, are available. Reach out to mmbilardo@gmail.com to discover how yoga can transform your well-being and leadership journey.
My Teaching Style
My teaching style prioritizes a safe, supportive space, ensuring everyone feels welcome. My classes are tailored with modifications for all levels, while my personalized approach resonates with each unique group.
Through yoga, I encourage individuals to explore their capabilities, fostering self-awareness and a celebration of their unique awesomeness, breaking free from the pursuit of perfectionism.