B U Yoga is for leaders who want to be the best versions of themselves. Join us for a 90 minute workshop that will combine leadership development with yoga. This is not your average yoga class. You will learn lessons on the mat that can help you become more self-aware and make plans to regain control over your sometimes-stressful life. Leave the class with a 21-day intention to be the best you, you can be. Please bring a notebook and pen.
B U Yoga includes:
Self-assessment (completed before the session)
Yoga with Jackie Walsh at Hope Yoga Studio
The opportunity to meet awesome leaders in CLE
Time to explore your tendencies, and strengths and to make plans for the next 21 days
30-minute coaching call with Meghan Bilardo (completed after the session)
Registration will open on 4/4/19 on the Hope Yoga Studio Website
Limit 20 people
Price $35