B U Yoga is for leaders who want to be the best versions of themselves. Join us for a 90 minute workshop that will combine leadership development with yoga. This is not your average yoga class. You will learn lessons on the mat that can help you become more self-aware and regain control over your sometimes-stressful life. Leave the class with a 21-day intention to be the best you, you can be. Please bring a notebook and pen.
B U Yoga includes:
Self-assessment
Yoga with Cat Donovan from Yoga West Studio
The opportunity to meet awesome leaders in CLE
Time to explore your tendencies, strengths and to make plans for the next 21 days
30-minute coaching call with Meghan Bilardo (completed after the session)
Registration is open on the Yoga West Studio Website
Limit 12 people
Price $35